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Ayurveda

• www.banyanbotanicals.com (1073)
  This website is a source for Ayurvedic herbal and massage oil remedies, but also provides information regarding Ayurveda, and allows you to sign up for a monthly newsletter via email.

Books

• Ayurveda, The Science of Self-Healing, Dr. Vasant Lad (1030)
  Read about Ayurveda, your constitution, and how you can help balance yourself and attain perfect health!
• Living Your Yoga, Judith Lasater (996)
  Learn how to integrate the theory of yoga into your everyday life.
• The New Yoga for People Over 50, Suza Francina (985)
  A wonderful guide for people continuing or starting yoga over 50. Lots of testimonials and practice information.
• The Sivananda Companion to Yoga, The Sivananda Yoga Center (1304)
  A wonderfully illustrated paperback with a guide to developing your own yoga practice, whether you have 15 minutes or an hour and a half.
• Yoga for Your Type, An Ayurvedic Approach to Your Asana Practice, Dr. David Frawley, (1017)
  Incorporate Ayurvedic theory with your yoga practice and your constitution to make sure you aren't aggravating your system and throwing yourself more out of balance!

Health and Wellness

• www.thebodyatwork.com (1020)
  Provides information regarding ergonomics in the work setting.

Reiki

• www.reiki.org (962)
  A site with general information about Reiki, its history, and resources for learning more.
• www.SOMAacupuncture.com (1031)
  A site with information about the Health Clinic where I provide Reiki and Ayurvedic massage.

Yoga

• www.elephantpharmacy.com (1067)
  Provides information about the new "green" pharmacy now open in Berkeley, CA. Elephant provides free community classes to the public, including my "Yoga at Work" workshop.
• www.yoga-movement.com (942)
  The Yoga and Movement Center yoga studio in Walnut Creek, CA
• www.yogajournal.com (952)
  The site for The Yoga Journal magazine.